Freebies

Free things to help you find your way back.

Made by a survivor, for survivors. Take what you need, at your own pace.

Most popular

The prologue of After The Impact

Read the opening chapter before anyone else: the day everything changed. Download it straight away, and I'll let you know the moment the full book is out.

PDF · 6 pages · Free

Free workbook

"Am I still me?"

The post-TBI identity recovery workbook

For survivors who are functional on the outside but lost on the inside. Six modules, each looking at a different layer of identity loss after brain injury.

What you'll need: a pen, somewhere quiet, and permission to be completely honest.

PDF · 60 pages · 2.1 MB · No email needed

On the way

More freebies coming soon

Subscribers hear about these first.

Energy budget planner

A simple printable to plan your days around your brain's battery, not against it.

A guide for families

What your person might be feeling but can't say yet, and the words that actually help.

Return-to-life checklist

Small, doable steps for getting back to work, study, sport and the things you love.

Want someone in your corner?

The workbook is a great start. Coaching helps you go further.

Work with me